yasiromMar 18, 20236 minZoom Classes with Alex: April 2023 ScheduleUK/ASIA CLASSES: Mindful Yoga: Sunday at 3pm Bali (7am UK, 11am Dubai) Mindful Yoga: Monday at 6:30am Bali (6:30pm Toronto, 3:30pm...
yasiromMar 18, 20231 minPoetryBy Scott Thomas Outlar Detoxification Chaos enters the spaces of stagnation, not to obliterate, but to break down what is not working so...
yasiromMar 18, 20231 minPoetryBy Binod Dawadi Yoga Yoga makes you healthy, You can do exercise in morning, As well as in the evening, You can reduce your pains, As...
yasiromMar 18, 20234 minDear Sober CoachDear Sarah I feel frustrated when I see other newly sober people picking up new hobbies and past times. I'm not interested in training...
yasiromMar 18, 20234 minMindful Flow 2By Yasir El Mahdi Photos of Alex McRobs Mindful Flow 2 is strong, fluid and dynamic. Similar to vinyasa style of yoga, this class links...
yasiromMar 18, 20232 minInterview with Sober Coach Sarah WilliamsonBy Yasir El Mahdi Meet Sarah. She’s been a long time friend and member of the MLPC. Sarah and Alex met online in a sober Facebook group....
yasiromMar 18, 20235 minLittle Steps toUnderstanding and Managing Emotional TriggersBy Jules Allan Hi I’m Jules, each month I will be exploring and looking at various mental health and wellbeing topics, sharing with you...
yasiromMar 18, 20234 minInterview with Beth MichudaBy Yasir El Mahdi Meet one of the first few who will join Alex online and in person for the Hybrid Yoga Teacher Training. She first...
yasiromMar 18, 20235 minHow DayHab Fits Into RecoveryBy David Golding As a full-time professional Sober Coach and Sober Companion resident in the UAE, potential clients (and those close to...
yasiromMar 18, 20235 minInterview with Kally GreenawayBy Yasir El Mahdi Meet Kally. Our new friend in Canada. she’s one of our amazing friends who we got through social media. She joined us...