top of page
Sober Girls Yoga Articles
Below is a list of all the posts from The Mindful Life Practice, many of which are included in the Sober Girls Magazine.
yasirom
Feb 18, 20232 min read
This Month We Are Celebrating... Carolyn Clark
On December 31st 2020 I took my last drink of alcohol. The picture on the bottom right is of a 58 year old sad, lonely, and scared woman....
39 views0 comments
yasirom
Jan 23, 20231 min read
Happy Hips
By Yasir El Mahdi Photos of Alex McRobs If there is one thing that we get the most requested in our class it sure is hips. It’s where we...
6 views0 comments
yasirom
Jan 23, 20231 min read
Yoga from Around the World
By MLPC Community Kristen Hutchinson in Costa Rica Noura El-Imam in Dubai...
3 views0 comments
yasirom
Jan 23, 202316 min read
Provocative Grief
By Jami Hanna FOR JUDSON, WHO LEFT TOO SOON. Judson Hanna August 23,1982 - May 29, 2021 How a Podcast, a Jungle in Bali, and an Angel...
32 views0 comments
yasirom
Jan 23, 20239 min read
Interview with Rachel Brady
By Yasir El Mahdi Questions by Alex McRobs Meet Rachel! A true power horse. Rachel first joined us in 2021. Ever since she’s been...
2 views0 comments
yasirom
Jan 23, 20231 min read
Sober Poetry
By Elizabeth Gade Elizabeth Gade is a US based bisexual writer, certified peer support worker and yoga teacher in training. As a human...
0 views0 comments
yasirom
Jan 23, 20234 min read
What Came First, the Drinking or the Friends?
By Yasmine Dalloul This is my first sober journey in a long time. I’ve never had much of an issue with alcohol, as I only drink socially....
1 view0 comments
yasirom
Jan 23, 20235 min read
Dear Sober Coach
By Sarah Williamson Meet Sober Coach Sarah. Sarah has spent the last 12 years coaching and mentoring people who've struggled with their...
7 views0 comments
yasirom
Jan 23, 20235 min read
Interview with Kate Seale
Interview by Yasir El Mahdi Meet Kate! 30, 60 and 108 Day Challenger. We caught up with one of our amazing students and interviewed her...
0 views0 comments
yasirom
Jan 23, 20238 min read
Essential Oils for Holistic Healing
By Rachel Brady The scent of lavender has always been something I’ve loved. When I was 13 I made a piece of art to illustrate all of my...
1 view0 comments
Alex McRobs
Jan 23, 20237 min read
What to Do in Bali - Alex's Top List
By Alex McRobs When people find out I live in Bali.. I get messages a lot about what I recommend to see or do while here! I honestly find...
5 views0 comments
yasirom
Jan 23, 20237 min read
Meet the Sober Yoga Guys
By Alex McRobs Dan Kumar Dan and I met in 2019 when he provided me a psychic healing reading that changed the entire course of my life....
0 views0 comments
yasirom
Jan 23, 20235 min read
Interview with Kristen Hutchinson
By Yasir El Mahdi Questions by Alex McRobs Meet Kristen! Our awesome team and community member from Canada. Kristen joined us first last...
4 views0 comments
yasirom
Jan 23, 20232 min read
Sobriety Tattoo
By Isabel van Zuilen What are your thoughts on a sobriety tattoo? I´m a fan, and I´m sharing mine with you here! So this is it, the Tt...
3 views0 comments
yasirom
Jan 23, 20238 min read
​​Manifestation Binder Project: Aligning With Your Dreams
By Madison Zarnett We all want the life of our dreams. Feeling a sense of joy and satisfaction by existing in a reality that we want to...
2 views0 comments
yasirom
Jan 23, 20233 min read
How to Choose the Right YTT for You
By Alex McRobs One of my favourite part of my jobs is running Online Yoga Teacher Training programs. There is a power in spending a long...
2 views0 comments
yasirom
Jan 23, 20231 min read
Yoga Can Help you Both Fall Asleep and Stay Asleep Throughout the Night.
By Alex McRobs In a study performed at Harvard University, the majority of people surveyed said that doing gentle yoga before bed helped...
1 view0 comments
yasirom
Jan 23, 20233 min read
Community Interview: Perry Devaney
Interview by Yasir El Mahdi Meet Perry! One of the amazing Deep Dive into Yoga Students. We wouldn’t feel complete without sharing the...
1 view0 comments
bottom of page